Welcome to the end of January. Who’s still going strong on their New Years resolutions? I’ve mentioned before that I have my issues with the concept of New Years resolutions. That being said, I’ve been regularly working on my personal fitness for the past seven years and (despite how much space New Years resolution people take up in January) I like to see people succeed at their fitness goals. So to make it easy to keep things up, even just a little bit, turn on your favorite Harry Potter movie and let’s do a workout together here.
- Opening title - Wall Sit
- Harry flies on his broom - Plank 1 min
- Harry touches his scar - 10 push ups
- Someone says “You know who” - 10 jumping jacks
- Hermione raises her hand - 10 squats
- Someone casts a spell - 10 triceps dips
- Points granted/taken away - 10 crunches
- Eating wizard candy - high knees 10 sec
- Someone says “Muggle” - 10 Superman
- Snape appears - 10 calf raises
I’ve included YouTube videos to help with correct form. Let me know how your workouts go and if you have any questions about the workout.
PS: Check out some Harry Potter workout swag from Amazon. I definitely have the Hufflepuff blender bottle.
- Blender Bottles: Harry Potter, Deathly Hallows, and Hogwarts Houses
- Shirts: Hogwarts Stairs, Platform 9 3/4, Hogweights
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